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"Macro Organic Quick Oats"
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Quick Oats
(Macro Organic)
per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g
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Steel Cut Oats
(Macro Organic)
per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g
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Australian Rolled Oats
(Macro Organic)
per 2 tablespoons (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Australian Unstabilised Rolled Oats
(Macro Organic)
per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g
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Organic Quick Oats
(Macro)
per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g
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Organic Quick Oats
(Oh So Natural Wholefoods)
per 100g - Calories: 380kcal | Fat: 8.90g | Carbs: 55.30g | Prot: 13.40g
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
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Organic Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g
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