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"Only Oats"
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Oat Bran
(Coles)
per 100g - Calories: 368kcal | Fat: 9.40g | Carbs: 44.90g | Prot: 15.90g
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Oat Slice
(Carman's)
per 1 serving (70g) - Calories: 313kcal | Fat: 13.30g | Carbs: 41.30g | Prot: 5.10g
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Oat Milk
(The Alternative Dairy Co)
per 1 serving (250ml) - Calories: 138kcal | Fat: 7.50g | Carbs: 15.30g | Prot: 2.00g
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Piccolo Oat
(Gloria Jean's Coffees)
per 1 serving (120ml) - Calories: 46kcal | Fat: 2.10g | Carbs: 5.50g | Prot: 0.50g
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Oat Slice
(All Natural Bakery )
per 100g - Calories: 468kcal | Fat: 24.10g | Carbs: 50.90g | Prot: 8.70g
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Oat Latte
(Nescafe)
per 1 sachet (16g) - Calories: 66kcal | Fat: 2.30g | Carbs: 10.40g | Prot: 0.50g
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Oat Flour
(Mckenzie's)
per 100g - Calories: 386kcal | Fat: 8.20g | Carbs: 63.90g | Prot: 10.90g
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Oat Cappuccino
(Moccona)
per 1 serving (18g) - Calories: 62kcal | Fat: 1.00g | Carbs: 13.50g | Prot: 1.00g
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Oat Bran
(Woolworths)
per 100g - Calories: 365kcal | Fat: 9.30g | Carbs: 45.00g | Prot: 16.60g
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Oat Brits
(Uncle Tobys)
per 2 biscuits (42g) - Calories: 158kcal | Fat: 2.60g | Carbs: 26.40g | Prot: 4.90g
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Australia