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per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g

Other sizes: 1 serving - 118kcal, 1 medium salmon steak - 197kcal, more...

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g

Other sizes: 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after bone removed) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 1 cup of flaked - Calories: 177kcal | Fat: 6.81g | Carbs: 0g | Prot: 27.21g

Other sizes: 1 oz, boneless (yield after cooking) - 30kcal, 1 oz, boneless - 37kcal, 1 oz, with bone (yield after cooking, bone removed) - 19kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g

Other sizes: 1 serving - 167kcal, 1 fillet - 124kcal, 1 medium - 321kcal, more...

per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g

Other sizes: 1 eastern oyster, cooked - 13kcal, 1 oz, without shell - 45kcal, 1 cup of raw, yield cooked - 299kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g

Other sizes: 1 cup of pieces - 68kcal, 1 serving - 34kcal, more...

per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g

Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 1 cup of leaves only - 68kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...