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"Ham Hock"

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Pork Leg (Shank Half, Lean Only) per 100 g - Calories: 139kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 20.62g Similar
Ham Sandwich with Spread per 1 sandwich - Calories: 271kcal \| Fat: 11.59g \| Carbs: 27.87g \| Prot: 13.05g Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
Smoked or Cured Ham per 100 g - Calories: 172kcal \| Fat: 8.34g \| Carbs: 0.26g \| Prot: 22.3g Other sizes: 1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 thick slice - 108kcal, more... Similar
Ham Patties (Cured) per 100 g - Calories: 315kcal \| Fat: 28.19g \| Carbs: 1.69g \| Prot: 12.78g Other sizes: 1 patty - 205kcal, 1 lb - 1429kcal, more... Similar
Spiced Minced Chopped Ham per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal \| Fat: 3.82g \| Carbs: 0.49g \| Prot: 3.74g Other sizes: 1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 1 cup - Calories: 231kcal \| Fat: 10.72g \| Carbs: 0.71g \| Prot: 30.76g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Black Forest Ham per 100 g - Calories: 247kcal \| Fat: 14.91g \| Carbs: 0.86g \| Prot: 25.99g Other sizes: 1 slice - 30kcal, 1 serving - 148kcal, more... Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 very thin slice, shaved slice - 28kcal, 100 g - 162kcal, more... Similar
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pork	cheese
butter	bacon
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