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"Strength Meals Co Braised Beef Ragu"

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 196kcal \| Fat: 6.0g \| Carbs: 0.0g \| Prot: 33.15g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Braised Beef Steak (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 9.89g \| Carbs: 0g \| Prot: 32.82g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 188kcal \| Fat: 11.30g \| Carbs: 0.00g \| Prot: 20.00g Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 211kcal \| Fat: 10.14g \| Carbs: 0.0g \| Prot: 27.95g Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 957kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 280kcal \| Fat: 17.37g \| Carbs: 0.0g \| Prot: 28.97g Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 205kcal \| Fat: 6.99g \| Carbs: 0.0g \| Prot: 33.26g Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, more... Similar
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 349kcal \| Fat: 27.17g \| Carbs: 0.0g \| Prot: 24.4g Other sizes: 1 piece - 1159kcal, 1 lb - 1583kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 11.74g \| Carbs: 0.00g \| Prot: 23.19g Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more... Similar
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