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"Kettle Multi-Grain Waves"
61 to 70 of 456
German Grain
(Laucke)
per 100g - Calories: 222kcal | Fat: 2.00g | Carbs: 40.90g | Prot: 9.50g
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7 Grain
(Edwards Sourdough)
per 1 slice (72g) - Calories: 208kcal | Fat: 5.62g | Carbs: 29.62g | Prot: 7.86g
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Mixed Grain
(Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g
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Grain Salad
(Nando's)
per 1 serving (205g) - Calories: 204kcal | Fat: 6.20g | Carbs: 17.30g | Prot: 6.80g
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Settlers Grain
(Lawsons)
per 1 slice - Calories: 136kcal | Fat: 1.20g | Carbs: 24.00g | Prot: 6.30g
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Long Grain White Rice
(Imperial Grain)
per 1 cup (70g) - Calories: 251kcal | Fat: 0.60g | Carbs: 54.90g | Prot: 5.20g
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Long Grain White Rice
(Imperial Grain)
per 1 serving (125g) - Calories: 172kcal | Fat: 1.40g | Carbs: 35.30g | Prot: 3.10g
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6 Grain Country Whole Grain Bread
(Woolworths)
per 2 slices (95g) - Calories: 231kcal | Fat: 2.90g | Carbs: 40.20g | Prot: 8.20g
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Mixed Grain Bread
(Coles)
per 2 slices (95g) - Calories: 230kcal | Fat: 2.90g | Carbs: 39.50g | Prot: 8.10g
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9 Grain Crispbread
(Lite n' Easy)
per 3 pieces (17g) - Calories: 71kcal | Fat: 1.60g | Carbs: 10.80g | Prot: 2.10g
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