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Lamb Hocks
per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g
Other sizes:
1 oz, with bone, cooked - 46kcal, 1 oz, with bone - 36kcal, 1 serving - 205kcal, more...
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Braised Beef Steak
per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes:
1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more...
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Braised Tenderloin Pork
per 100 g - Calories: 202kcal | Fat: 9.04g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, boneless - 57kcal, 1 cup of diced - 271kcal, 1 oz, boneless (yield after cooking) - 40kcal, more...
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