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per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 192kcal, 100 g - 120kcal, more...

per 1/2 cup (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g

per 100g - Calories: 390kcal | Fat: 9.00g | Carbs: 57.60g | Prot: 13.20g

per 1 serving (30g) - Calories: 115kcal | Fat: 1.90g | Carbs: 20.00g | Prot: 3.30g

per 1 serving (18g) - Calories: 67kcal | Fat: 1.60g | Carbs: 9.60g | Prot: 2.20g

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g

Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more...

per 100 g - Calories: 172kcal | Fat: 5.36g | Carbs: 25.79g | Prot: 6.30g

Other sizes: 1 cup - 412kcal, 1 serving - 206kcal, more...

per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g

Other sizes: 1 serving - 142kcal, 100 g - 177kcal, more...

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g

Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more...

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, more...