Iku Tofu Calories and Nutritional Information

"Iku Tofu"

81 to 90 of 143
High Protein Firm Tofu (Soyco) per 100g - Calories: 103kcal \| Fat: 2.20g \| Carbs: 2.30g \| Prot: 15.90g Similar
Hoisin & Sesame Marinated Tofu (Bean Supreme) per 1 serving (125g) - Calories: 207kcal \| Fat: 8.60g \| Carbs: 18.80g \| Prot: 13.50g Similar
Sweet Chilli Tofu Nuggets (Coles) per 100g - Calories: 175kcal \| Fat: 7.70g \| Carbs: 10.10g \| Prot: 14.50g Similar
Miso Soba Tofu - Bowl (Large) (Fishbowl) per 1 serving - Calories: 563kcal \| Fat: 25.40g \| Carbs: 61.90g \| Prot: 25.60g Similar
Tofu Soldiers Rice Paper Rolls (Roll'd) per 1 soldier (115g) - Calories: 161kcal \| Fat: 4.10g \| Carbs: 25.40g \| Prot: 4.60g Similar
Tofu & Vegetable Spring Rolls Rice (Roll'd) per 1 bowl (442g) - Calories: 727kcal \| Fat: 28.30g \| Carbs: 91.90g \| Prot: 22.50g Similar
Firm & Sweet Honey Soy Tofu (Macro) per 100g - Calories: 153kcal \| Fat: 7.70g \| Carbs: 5.00g \| Prot: 14.20g Similar
Warm Japanese Tofu & Rice Salad (Lite n' Easy) per 1 serving (300g) - Calories: 321kcal \| Fat: 5.60g \| Carbs: 48.60g \| Prot: 15.50g Similar
Chicken and Tofu Pad Thai (Fast Fuel) per 1 serving (325g) - Calories: 379kcal \| Fat: 14.90g \| Carbs: 26.50g \| Prot: 32.50g Similar
Coconut & Lemongrass Tofu with Rice (Lite n' Easy) per 1 serving (325g) - Calories: 326kcal \| Fat: 12.00g \| Carbs: 32.50g \| Prot: 17.60g Similar
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81 to 90 of 143
High Protein Firm Tofu (Soyco) per 100g - Calories: 103kcal \| Fat: 2.20g \| Carbs: 2.30g \| Prot: 15.90g Similar
Hoisin & Sesame Marinated Tofu (Bean Supreme) per 1 serving (125g) - Calories: 207kcal \| Fat: 8.60g \| Carbs: 18.80g \| Prot: 13.50g Similar
Sweet Chilli Tofu Nuggets (Coles) per 100g - Calories: 175kcal \| Fat: 7.70g \| Carbs: 10.10g \| Prot: 14.50g Similar
Miso Soba Tofu - Bowl (Large) (Fishbowl) per 1 serving - Calories: 563kcal \| Fat: 25.40g \| Carbs: 61.90g \| Prot: 25.60g Similar
Tofu Soldiers Rice Paper Rolls (Roll'd) per 1 soldier (115g) - Calories: 161kcal \| Fat: 4.10g \| Carbs: 25.40g \| Prot: 4.60g Similar
Tofu & Vegetable Spring Rolls Rice (Roll'd) per 1 bowl (442g) - Calories: 727kcal \| Fat: 28.30g \| Carbs: 91.90g \| Prot: 22.50g Similar
Firm & Sweet Honey Soy Tofu (Macro) per 100g - Calories: 153kcal \| Fat: 7.70g \| Carbs: 5.00g \| Prot: 14.20g Similar
Warm Japanese Tofu & Rice Salad (Lite n' Easy) per 1 serving (300g) - Calories: 321kcal \| Fat: 5.60g \| Carbs: 48.60g \| Prot: 15.50g Similar
Chicken and Tofu Pad Thai (Fast Fuel) per 1 serving (325g) - Calories: 379kcal \| Fat: 14.90g \| Carbs: 26.50g \| Prot: 32.50g Similar
Coconut & Lemongrass Tofu with Rice (Lite n' Easy) per 1 serving (325g) - Calories: 326kcal \| Fat: 12.00g \| Carbs: 32.50g \| Prot: 17.60g Similar
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