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per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g

Other sizes: 1 230 g frozen package yields - 78kcal, 1 cup - 67kcal, 1 serving - 33kcal, more...

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g

Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g

Other sizes: 1 cup - 52kcal, 1 lb - 127kcal, more...

per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Prot: 13.94g

Other sizes: 1 serving - 369kcal, 100 g - 154kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 cup - 172kcal, 100 g - 202kcal, more...