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"Pork Chops (Top Loin%2C Boneless%2C Lean Only%2C Cooked%2C Pan-Fried) "

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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) per 100 g - Calories: 216kcal \| Fat: 14.95g \| Carbs: 0.0g \| Prot: 18.95g Similar
Pork Steak or Cutlet (Lean Only Eaten) per 100 g - Calories: 242kcal \| Fat: 12.77g \| Carbs: 0g \| Prot: 29.76g Other sizes: 1 small - 288kcal, 1 large - 416kcal, 1 oz, with bone, cooked, lean only - 51kcal, more... Similar
Stewed Pork Chop (Lean Only Eaten) per 1 small or thin cut - Calories: 94kcal \| Fat: 4.48g \| Carbs: 0.00g \| Prot: 12.66g Other sizes: 1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal, more... Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 127kcal \| Fat: 3.54g \| Carbs: 0.0g \| Prot: 22.27g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 143kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 20.88g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 136kcal \| Fat: 6.57g \| Carbs: 0.0g \| Prot: 19.23g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) per 100 g - Calories: 140kcal \| Fat: 4.78g \| Carbs: 0.0g \| Prot: 22.69g Similar
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