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"Cereal"

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Oats Quick Sachets with Skim Milk (Uncle Tobys) per 1 sachet with 125 ml skim milk (35g) - Calories: 179kcal \| Fat: 2.60g \| Carbs: 28.80g \| Prot: 8.30g Similar
Chocolate Flavoured Wheat Cereal per 1 cup of cooked - Calories: 121kcal \| Fat: 1.16g \| Carbs: 26.96g \| Prot: 4.40g Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more... Similar
Plain Shredded Wheat per 1 rectangular biscuit - Calories: 81kcal \| Fat: 0.40g \| Carbs: 19.41g \| Prot: 2.60g Similar
Corn and Rice Cereal per 1 cup - Calories: 110kcal \| Fat: 0.31g \| Carbs: 25.19g \| Prot: 1.76g Similar
Instant Cereal per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more... Similar
Maple Nut Crunch (Macro) per 1 serving (45g) - Calories: 200kcal \| Fat: 7.20g \| Carbs: 26.80g \| Prot: 5.20g Similar
Chocolate Wheat Cereal made with Milk per 1 cup of cooked - Calories: 229kcal \| Fat: 4.33g \| Carbs: 38.30g \| Prot: 12.64g Other sizes: 1 cup, dry, yields - 878kcal, 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more... Similar
Whole Wheat and Oats Cereal (with Walnuts and Fruit) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Other sizes: 1 serving - 249kcal, 100 g - 422kcal, more... Similar
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels) per 1 cup - Calories: 245kcal \| Fat: 7.88g \| Carbs: 39.37g \| Prot: 7.05g Other sizes: 1 serving - 118kcal, 100 g - 422kcal, more... Similar
Fruit & Fibre (Goldenvale) per 100g - Calories: 361kcal \| Fat: 2.10g \| Carbs: 70.90g \| Prot: 8.70g Similar
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