Coles Extra Trim Beef Rump Steak Calories and Nutritional Information

"Coles Extra Trim Beef Rump Steak"

1 to 10 of 1000
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
Mince Beef 5 Star Extra Lean (Coles) per 100g - Calories: 133kcal \| Fat: 5.00g \| Carbs: 1.00g \| Prot: 21.30g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
BBQ Round Steak (Coles) per 100g - Calories: 182kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 28.00g Similar
Scotch Fillet Steak (Coles) per 100g - Calories: 228kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 29.00g Similar
Extra Lean Mince (Coles) per 100g - Calories: 131kcal \| Fat: 5.00g \| Carbs: 0.00g \| Prot: 21.30g Similar
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1 to 10 of 1000
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
Mince Beef 5 Star Extra Lean (Coles) per 100g - Calories: 133kcal \| Fat: 5.00g \| Carbs: 1.00g \| Prot: 21.30g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
BBQ Round Steak (Coles) per 100g - Calories: 182kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 28.00g Similar
Scotch Fillet Steak (Coles) per 100g - Calories: 228kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 29.00g Similar
Extra Lean Mince (Coles) per 100g - Calories: 131kcal \| Fat: 5.00g \| Carbs: 0.00g \| Prot: 21.30g Similar
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