Coles Lamb Rump Steak Calories and Nutritional Information

"Coles Lamb Rump Steak "

1 to 10 of 1000
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
Greek Style Lamb Steaks (Coles) per 100g - Calories: 121kcal \| Fat: 4.20g \| Carbs: 1.60g \| Prot: 18.90g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
Lamb Cutlet (Coles) per 1 cutlet (90g) - Calories: 239kcal \| Fat: 15.50g \| Carbs: 0.00g \| Prot: 25.00g Similar
Lamb Kebabs (Coles) per 100g - Calories: 205kcal \| Fat: 12.40g \| Carbs: 8.60g \| Prot: 14.50g Similar
Lamb Korma (Coles) per 1 serving (200g) - Calories: 395kcal \| Fat: 27.20g \| Carbs: 9.00g \| Prot: 29.00g Similar
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1 to 10 of 1000
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
Greek Style Lamb Steaks (Coles) per 100g - Calories: 121kcal \| Fat: 4.20g \| Carbs: 1.60g \| Prot: 18.90g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
Lamb Cutlet (Coles) per 1 cutlet (90g) - Calories: 239kcal \| Fat: 15.50g \| Carbs: 0.00g \| Prot: 25.00g Similar
Lamb Kebabs (Coles) per 100g - Calories: 205kcal \| Fat: 12.40g \| Carbs: 8.60g \| Prot: 14.50g Similar
Lamb Korma (Coles) per 1 serving (200g) - Calories: 395kcal \| Fat: 27.20g \| Carbs: 9.00g \| Prot: 29.00g Similar
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