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"Coles Rib Fillet Steak "
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Rib Fillet Steak
(Coles)
per 100g - Calories: 291kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 24.00g
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Scotch Fillet Steak
(Coles)
per 100g - Calories: 228kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 29.00g
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Crumbed Steak
(Coles)
per 1 serving (170g) - Calories: 344kcal | Fat: 15.10g | Carbs: 24.30g | Prot: 26.00g
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Topside Steak
(Coles)
per 100g - Calories: 191kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 31.00g
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BBQ Round Steak
(Coles)
per 100g - Calories: 182kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 28.00g
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Lamb Rump Steak
(Coles)
per 100g - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 23.00g
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Southern Fried Thigh Fillet Burgers
(Coles)
per 1 serving (200g) - Calories: 397kcal | Fat: 24.20g | Carbs: 11.20g | Prot: 33.00g
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Extra Trim Beef Rump Steak
(Coles)
per 100g - Calories: 119kcal | Fat: 3.70g | Carbs: 0.10g | Prot: 21.20g
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Chicken Breast Fillet Sage & Rosemary Crumb
(Coles)
per 1 serving (200g) - Calories: 430kcal | Fat: 17.60g | Carbs: 37.80g | Prot: 28.20g
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Scotch Fillet with Truffle Inspired Butter
(Coles)
per 1 serving (265g) - Calories: 578kcal | Fat: 39.50g | Carbs: 2.10g | Prot: 54.10g
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