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per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g

Other sizes: 1 oz, boneless, raw, lean only - 47kcal, 1 cup of cooked, shredded - 257kcal, 1 serving - 180kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Prot: 12.96g

Other sizes: 1 serving - 338kcal, 100 g - 338kcal, more...

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g

Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 957kcal, more...

per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g

Other sizes: 1 oz, boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, 1 oz, with bone, cooked - 53kcal, more...

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more...