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"Katoomba Cut Okra"

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Cold Cut per 100 g - Calories: 208kcal \| Fat: 14.66g \| Carbs: 3.6g \| Prot: 14.63g Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal, 1 serving - 58kcal, 1 slice (8.3 cm dia) - 21kcal, more... Similar
Tomato and Okra per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, Frozen) per 100 g - Calories: 88kcal \| Fat: 0.77g \| Carbs: 20.8g \| Prot: 3.02g Similar
White Sweet Corn (Kernels Cut off Cob, Frozen) per 1/2 cup - Calories: 72kcal \| Fat: 0.63g \| Carbs: 17.06g \| Prot: 2.48g Other sizes: 1 package - 250kcal, 1 lb - 399kcal, 100 g - 88kcal, more... Similar
Cooked Okra per 100 g - Calories: 43kcal \| Fat: 2.32g \| Carbs: 5.08g \| Prot: 1.92g Other sizes: 1 serving - 40kcal, 1 cup - 81kcal, 1 pod - 5kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.3g \| Prot: 2.55g Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more... Similar
Cooked Okra (from Frozen) per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Prot: 3.82g Other sizes: 1 piece - 4kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Cooked Okra (from Fresh) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.45g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Cooked Okra (Canned) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.44g \| Prot: 1.81g Other sizes: 1 cup - 71kcal, 1 pod - 5kcal, 1 serving - 35kcal, more... Similar
Fried Batter-Dipped Okra per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Prot: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
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