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"Poached Egg "

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Poached Egg per 1 large - Calories: 74kcal \| Fat: 4.95g \| Carbs: 0.38g \| Prot: 6.26g Similar
Poached Egg (with Salt) per 1 medium - Calories: 64kcal \| Fat: 4.36g \| Carbs: 0.34g \| Prot: 5.51g Other sizes: 1 large - 73kcal, 1 small - 54kcal, 1 extra large - 83kcal, more... Similar
Cooked Egg per 1 small - Calories: 62kcal \| Fat: 4.52g \| Carbs: 0.47g \| Prot: 4.55g Other sizes: 1 jumbo - 109kcal, 1 medium - 74kcal, 1 extra large - 97kcal, more... Similar
Hard-Boiled Egg per 1 large - Calories: 78kcal \| Fat: 5.30g \| Carbs: 0.56g \| Prot: 6.29g Similar
Steamed or Poached Cod per 1 fillet - Calories: 95kcal \| Fat: 0.73g \| Carbs: 0.00g \| Prot: 20.81g Other sizes: 1 serving - 87kcal, 1 cup of flaked - 139kcal, 1 oz, boneless - 29kcal, more... Similar
Egg Yolk (Sugared, Frozen) per 100 g - Calories: 307kcal \| Fat: 22.75g \| Carbs: 10.8g \| Prot: 13.8g Similar
Eggs Benedict per 1 large - Calories: 428kcal \| Fat: 33.48g \| Carbs: 12.90g \| Prot: 18.54g Other sizes: 1 extra large - 447kcal, 1 medium - 411kcal, 1 egg - 428kcal, more... Similar
Egg Whole (Dried, Flakes, Glucose Reduced) per 1/2 lb - Calories: 797kcal \| Fat: 0.09g \| Carbs: 9.47g \| Prot: 174.61g Similar
Steamed or Poached Ray per 1 serving - Calories: 140kcal \| Fat: 4.85g \| Carbs: 0.00g \| Prot: 22.58g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Egg White (Dried) per 100 g - Calories: 382kcal \| Fat: 0.0g \| Carbs: 7.8g \| Prot: 81.1g Similar
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