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"Poached Egg "

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Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Egg Substitute (Powder) per 100 g - Calories: 444kcal \| Fat: 13.0g \| Carbs: 21.8g \| Prot: 55.5g Similar
Steamed or Poached Mussels per 100 g - Calories: 171kcal \| Fat: 4.44g \| Carbs: 7.32g \| Prot: 23.60g Other sizes: 1 serving - 145kcal, 1 mussel - 14kcal, more... Similar
Egg White per 1 large - Calories: 17kcal \| Fat: 0.06g \| Carbs: 0.24g \| Prot: 3.60g Other sizes: 1 cup - 126kcal, 100 g - 52kcal, more... Similar
Steamed or Poached Salmon per 100 g - Calories: 145kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 24.92g Similar
Egg Whole (Frozen) per 100 g - Calories: 148kcal \| Fat: 10.2g \| Carbs: 1.05g \| Prot: 11.95g Similar
Steamed or Poached Snails per 1 snail - Calories: 14kcal \| Fat: 0.04g \| Carbs: 0.77g \| Prot: 2.36g Other sizes: 1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more... Similar
Fried Egg per 1 large - Calories: 92kcal \| Fat: 7.04g \| Carbs: 0.40g \| Prot: 6.27g Similar
Steamed or Poached Smelt per 1 serving - Calories: 105kcal \| Fat: 2.60g \| Carbs: 0.00g \| Prot: 18.97g Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more... Similar
Steamed or Poached Shark per 1 cup of flaked - Calories: 224kcal \| Fat: 7.77g \| Carbs: 0.00g \| Prot: 36.12g Other sizes: 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
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