coles Steak Calories and Nutritional Information

"coles Steak"

1 to 10 of 19
Scotch Fillet Steak (Coles) per 100g - Calories: 228kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 29.00g Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
BBQ Round Steak (Coles) per 100g - Calories: 182kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 28.00g Similar
Beef Steaks with Pepper (Coles) per 1 steak (150g) - Calories: 195kcal \| Fat: 6.90g \| Carbs: 1.80g \| Prot: 30.20g Similar
Chicken Breast Steaks with Hoisin Marinade (Coles) per 100g - Calories: 134kcal \| Fat: 2.60g \| Carbs: 2.40g \| Prot: 24.60g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
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1 to 10 of 19
Scotch Fillet Steak (Coles) per 100g - Calories: 228kcal \| Fat: 12.00g \| Carbs: 0.00g \| Prot: 29.00g Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Lamb Rump Steak (Coles) per 100g - Calories: 130kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Rib Fillet Steak (Coles) per 100g - Calories: 291kcal \| Fat: 22.00g \| Carbs: 0.00g \| Prot: 24.00g Similar
Crumbed Steak (Coles) per 1 serving (170g) - Calories: 344kcal \| Fat: 15.10g \| Carbs: 24.30g \| Prot: 26.00g Similar
Topside Steak (Coles) per 100g - Calories: 191kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 31.00g Similar
BBQ Round Steak (Coles) per 100g - Calories: 182kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 28.00g Similar
Beef Steaks with Pepper (Coles) per 1 steak (150g) - Calories: 195kcal \| Fat: 6.90g \| Carbs: 1.80g \| Prot: 30.20g Similar
Chicken Breast Steaks with Hoisin Marinade (Coles) per 100g - Calories: 134kcal \| Fat: 2.60g \| Carbs: 2.40g \| Prot: 24.60g Similar
Lamb Rump Steaks with Mint & Rosemary (Coles) per 100g - Calories: 160kcal \| Fat: 5.20g \| Carbs: 2.40g \| Prot: 25.40g Similar
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