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Pumpkin and Turmeric Loaf
Moist, healthy, and tasty.
per serve - Calories: 296kcal | Carbs: 10.60g | Prot: 10.43g | Fat: 25.35g
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Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
per serve - Calories: 190kcal | Carbs: 27.87g | Prot: 3.65g | Fat: 8.55g
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Pumpkin & Cumin Soup
A smashing soup.
per serve - Calories: 102kcal | Carbs: 22.42g | Prot: 4.82g | Fat: 0.46g
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Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
per serve - Calories: 361kcal | Carbs: 56.21g | Prot: 10.24g | Fat: 11.95g
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Pumpkin, Feta & Rocket Salad
A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.
per serve - Calories: 119kcal | Carbs: 7.73g | Prot: 3.78g | Fat: 8.92g
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Macadamia and Spinach Pesto
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Carbs: 2.04g | Prot: 3.88g | Fat: 9.01g
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Artichoke and Parsley Salad
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Carbs: 5.92g | Prot: 1.92g | Fat: 10.84g
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Bacon and Vegetable Slice
A healthy and great meal.
per serve - Calories: 335kcal | Carbs: 21.63g | Prot: 18.38g | Fat: 19.34g
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Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Carbs: 25.56g | Prot: 18.75g | Fat: 16.42g
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