Baked or Grilled Lobster

Common serving sizes
Cals
168
Fat
4.36 g
Carbs
1.8 g
Prot
28.68 g
There are 168 calories in 1 cup of diced Baked or Grilled Lobster.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
704 kj
168 kcal
Protein
28.68g
Fat
4.36g
Saturated Fat
2.392g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.141g
Cholesterol
110mg
Carbohydrates
1.8g
Sugar
0g
Fibre
0g
Sodium
913mg
Potassium
493mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also