Ocean Pout (Fish)

Common serving sizes
Cals
79
Fat
0.91 g
Carbs
0 g
Prot
16.64 g
There are 79 calories in 100 grams of Ocean Pout (Fish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
16.64g
Fat
0.91g
Saturated Fat
0.32g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.329g
Cholesterol
52mg
Carbohydrates
0g
Fibre
0g
Sodium
61mg
Potassium
400mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also