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Ocean Perch
Ocean Perch
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 cup
Cals
94
Fat
1.63 g
Carbs
0 g
Prot
18.62 g
There are 94 calories in 100 grams of Ocean Perch.
Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
18.62g
Fat
1.63g
Saturated Fat
0.244g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.625g
Cholesterol
42mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
273mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
27
1 serving
(57 g)
54
100 g
94
1 cup
156
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Fish
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See also
Fried Battered Ocean Perch
Atlantic Ocean Perch
Cooked Ocean Perch
Baked or Grilled Ocean Perch
Steamed or Poached Ocean Perch
View More
Australia