Atlantic Ocean Perch

Common serving sizes
Cals
60
Fat
1.04 g
Carbs
0 g
Prot
11.92 g
There are 60 calories in 1 fillet of Atlantic Ocean Perch.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
252 kj
60 kcal
Protein
11.92g
Fat
1.04g
Saturated Fat
0.156g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.4g
Cholesterol
27mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
175mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also