Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pacific Herring Fish
Pacific Herring Fish
Common serving sizes
100 g
1 fillet
1 lb
Cals
359
Fat
25.54 g
Carbs
0 g
Prot
30.16 g
There are 359 calories in 1 fillet of Pacific Herring Fish.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1501 kj
359 kcal
Protein
30.16g
Fat
25.54g
Saturated Fat
5.993g
Polyunsaturated Fat
4.458g
Monounsaturated Fat
12.644g
Cholesterol
142mg
Carbohydrates
0g
Fibre
0g
Sodium
136mg
Potassium
778mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 fillet
359
1 lb
885
Related types of Herring
Pickled Herring
Smoked Kippered Herring
Dried Salted Herring
Baked or Grilled Herring
Atlantic Herring
Kippered Atlantic Herring
View More Herring Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Herring Fish Oil
Pacific Cod
Pacific Oyster
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Pacific Rockfish (Mixed Species)
View More
Australia