Spanish Mackerel

Common serving sizes
Cals
631
Fat
28.58 g
Carbs
0 g
Prot
87.5 g
There are 631 calories in 1 pound of Spanish Mackerel.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2638 kj
631 kcal
Protein
87.5g
Fat
28.58g
Saturated Fat
8.292g
Polyunsaturated Fat
7.888g
Monounsaturated Fat
6.94g
Cholesterol
345mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
268mg
Potassium
2023mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also