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Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
per serve - Calories: 618kcal | Carbs: 63.57g | Prot: 52.30g | Fat: 19.66g
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Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Carbs: 10.86g | Prot: 21.55g | Fat: 10.02g
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Green Soup
Soups are good to keep you full and this one has lentils and quinoa for protein.
per serve - Calories: 287kcal | Carbs: 48.48g | Prot: 13.84g | Fat: 4.91g
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Butter Chicken
A take on a delicious Indian curry with extra vegetable than traditionally used. Perfect with low-GI rice like brown or basmati.
per serve - Calories: 534kcal | Carbs: 27.51g | Prot: 35.17g | Fat: 33.12g
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Chicken Breast Italienne
A robust dish of chicken breast stuffed with pistachio and basil.
per serve - Calories: 340kcal | Carbs: 4.18g | Prot: 38.71g | Fat: 18.24g
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Spicy Tomato & Butternut Soup
An awesome vegetable soup for the winter.
per serve - Calories: 124kcal | Carbs: 30.32g | Prot: 3.61g | Fat: 0.58g
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Green Soup
A healthy lean soup made of green vegetables.
per serve - Calories: 165kcal | Carbs: 30.73g | Prot: 7.55g | Fat: 2.53g
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Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
per serve - Calories: 437kcal | Carbs: 35.81g | Prot: 30.48g | Fat: 19.06g
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Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Carbs: 3.51g | Prot: 24.19g | Fat: 20.00g
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Pumpkin & Cumin Soup
A smashing soup.
per serve - Calories: 102kcal | Carbs: 22.42g | Prot: 4.82g | Fat: 0.46g
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