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Pear, Walnut & Blue Cheese Salad
Absolutely delicious salad.
per serve - Calories: 356kcal | Carbs: 22.68g | Prot: 11.29g | Fat: 26.61g
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Pear + Berry Porridge
The perfect breakfast.
per serve - Calories: 297kcal | Carbs: 49.55g | Prot: 7.30g | Fat: 7.46g
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Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Carbs: 29.46g | Prot: 9.97g | Fat: 6.05g
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Blue-Eye Trevalla with Red Capsicum Peperonata
Lean, mean and tasty. Packed with carotenoids, Omega-3 acids and Vitamin C.
per serve - Calories: 366kcal | Carbs: 18.16g | Prot: 38.94g | Fat: 15.72g
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Cream Cheese Pancakes
Delicious for breakfast, lunch or dinner.
per serve - Calories: 305kcal | Carbs: 5.07g | Prot: 13.19g | Fat: 26.53g
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Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Carbs: 3.51g | Prot: 24.19g | Fat: 20.00g
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Chicken Quinoa Salad
Delicious and fantastic energy-boosting recipe.
per serve - Calories: 295kcal | Carbs: 19.26g | Prot: 20.35g | Fat: 14.64g
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Greek Salad
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Carbs: 11.20g | Prot: 3.17g | Fat: 4.65g
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Turkey Garden Salad
Fresh salad with turkey and a chilli/lemon/parsley dressing.
per serve - Calories: 240kcal | Carbs: 19.17g | Prot: 20.77g | Fat: 10.75g
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Egg Salad
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well balanced meal.
per serve - Calories: 275kcal | Carbs: 9.39g | Prot: 13.18g | Fat: 20.56g
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