Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles
Pitted Dates
Coles
Pitted Dates
Cals
82
Fat
0.2 g
Carbs
18.3 g
Prot
0.7 g
There are 82 calories in 1 serving (25 g) of Coles Pitted Dates.
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
343 kj
82 kcal
Protein
0.70g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
18.30g
Sugar
12.90g
Fibre
1.8g
Sodium
19mg
Edit this Food
Last updated
06 Jan 11 05:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Dates from Coles
Date & Walnut Slices
More products from Coles:
Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
View all Coles Products
Other types of Dates
Medjool Dates
Date
Deglet Noor Dates
View More Dates Nutritional Info
Australia