Medjool Dates
Common serving sizes
Cals
66
Fat
0.04 g
Carbs
17.99 g
Prot
0.43 g
There are 66 calories in 1 Pitted Medjool Date.
Nutrition Facts
Serving Size
1 date, pitted
per serve
Energy
278 kj
66 kcal
Protein
0.43g
Fat
0.04g
Carbohydrates
17.99g
Sugar
15.95g
Fibre
1.6g
Sodium
0mg
Potassium
167mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Dates
Related types of Dried Fruit
Other related foods
See also