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Coles
Traditional Wholegrain Rolled Oats
Coles
Traditional Wholegrain Rolled Oats
Cals
121
Fat
2.9 g
Carbs
18.1 g
Prot
4 g
There are 121 calories in 1/3 cup (30 g) of Coles Traditional Wholegrain Rolled Oats.
Nutrition Facts
Serving Size
1/3 cup (30 g)
per serve
Energy
506 kj
121 kcal
Protein
4.00g
Fat
2.90g
Saturated Fat
0.500g
Carbohydrates
18.10g
Sugar
0.40g
Fibre
2.6g
Sodium
2mg
Potassium
940mg
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Last updated
30 Jan 12 05:51 PM
Source
FatSecret Platform API
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Australia