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Coles
Wholegrain Quick Oats
Coles
Wholegrain Quick Oats
Cals
404
Fat
10.6 g
Carbs
59 g
Prot
13.2 g
There are 404 calories in 100 g of Coles Wholegrain Quick Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1690 kj
404 kcal
Protein
13.20g
Fat
10.60g
Saturated Fat
1.900g
Carbohydrates
59.00g
Sugar
1.40g
Fibre
8.6g
Sodium
7mg
Potassium
313mg
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Last updated
20 Aug 11 03:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Australia