Asparagus (Drained, Cooked, Boiled)

Common serving sizes
Cals
100
Fat
1 g
Carbs
18.64 g
Prot
10.89 g
There are 100 calories in 1 pound of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
418 kj
100 kcal
Protein
10.89g
Fat
1g
Saturated Fat
0.322g
Polyunsaturated Fat
0.617g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
18.64g
Sugar
5.9g
Fibre
9.1g
Sodium
64mg
Potassium
1016mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also