Baked Breaded or Battered Trout

Common serving sizes
Cals
213
Fat
8.16 g
Carbs
9.07 g
Prot
24.12 g
There are 213 calories in 100 grams of Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
891 kj
213 kcal
Protein
24.12g
Fat
8.16g
Saturated Fat
1.548g
Polyunsaturated Fat
1.901g
Monounsaturated Fat
3.752g
Cholesterol
85mg
Carbohydrates
9.07g
Sugar
0.9g
Fibre
0.6g
Sodium
422mg
Potassium
412mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also