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Baked Winter Type Squash
Baked Winter Type Squash
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
76
Fat
2.08 g
Carbs
14.79 g
Prot
0.86 g
There are 76 calories in 1 serving of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
316 kj
76 kcal
Protein
0.86g
Fat
2.08g
Saturated Fat
0.451g
Polyunsaturated Fat
0.765g
Monounsaturated Fat
0.868g
Cholesterol
0mg
Carbohydrates
14.79g
Sugar
9.36g
Fibre
2.7g
Sodium
192mg
Potassium
442mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(105 g)
76
1/2 acorn squash
116
1 cup cubed, all varieties
151
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash
View More
Australia