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Baked Winter Type Squash
Baked Winter Type Squash
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
116
Fat
3.19 g
Carbs
22.68 g
Prot
1.32 g
There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
485 kj
116 kcal
Protein
1.32g
Fat
3.19g
Saturated Fat
0.692g
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.331g
Cholesterol
0mg
Carbohydrates
22.68g
Sugar
14.35g
Fibre
4.2g
Sodium
295mg
Potassium
678mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(105 g)
76
1/2 acorn squash
116
1 cup cubed, all varieties
151
Related types of Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash
View More
Australia