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Canned Squid
Canned Squid
Common serving sizes
100 g
1 can (112 g)
1 cup
Cals
122
Fat
1.83 g
Carbs
4.07 g
Prot
20.58 g
There are 122 calories in 1 can of Canned Squid.
Nutrition Facts
Serving Size
1 can (112 g)
per serve
Energy
510 kj
122 kcal
Protein
20.58g
Fat
1.83g
Saturated Fat
0.472g
Polyunsaturated Fat
0.693g
Monounsaturated Fat
0.142g
Cholesterol
308mg
Carbohydrates
4.07g
Sugar
0g
Fibre
0g
Sodium
360mg
Potassium
260mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 can
(112 g)
122
1 cup
198
Related types of Squid
Fried Breaded Squid
Dried Squid
Squid
Grilled Baked Squid
Steamed or Boiled Squid
Squid (Mixed Species)
View More Squid Nutritional Info
Related types of Seafood
Crab
Mussels
Lobster
Shrimp (Cooked)
Clams
Octopus
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Pickled Squid
Minestrone Soup (Canned)
View More
Australia