Cooked Asparagus (Canned)

Common serving sizes
Cals
6
Fat
0.41 g
Carbs
0.47 g
Prot
0.4 g
There are 6 calories in 1 spear of Cooked Asparagus (Canned).
Nutrition Facts
Serving Size
1 spear (about 13 cm long)
per serve
Energy
25 kj
6 kcal
Protein
0.4g
Fat
0.41g
Saturated Fat
0.081g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Carbohydrates
0.47g
Sugar
0.2g
Fibre
0.3g
Sodium
56mg
Potassium
32mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also