There is 1 calorie in 1 spear tip of Cooked Asparagus (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
Energy
2 kj
1 kcal
Protein
0.1g
Fat
0.01g
Saturated Fat
0.003g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0.1g
Sodium
10mg
Potassium
6mg