Cooked Okra (from Fresh)

Common serving sizes
Cals
34
Fat
1.97 g
Carbs
3.65 g
Prot
1.48 g
There are 34 calories in 1 serving of Cooked Okra (from Fresh).
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
141 kj
34 kcal
Protein
1.48g
Fat
1.97g
Saturated Fat
0.38g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.887g
Cholesterol
0mg
Carbohydrates
3.65g
Sugar
1.9g
Fibre
2g
Sodium
204mg
Potassium
107mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also