Cooked Okra (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
2
Fat
0.02 g
Carbs
0.48 g
Prot
0.2 g
There are 2 calories in 1 pod of Cooked Okra (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 pod
per serve
Energy
10 kj
2 kcal
Protein
0.2g
Fat
0.02g
Saturated Fat
0.005g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.48g
Sugar
0.25g
Fibre
0.3g
Sodium
25mg
Potassium
14mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also