Ginisang Ampalaya with Egg

Common serving sizes
Cals
226
Fat
16.07 g
Carbs
12.7 g
Prot
10.11 g
There are 226 calories in 1 cup of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
946 kj
226 kcal
Protein
10.11g
Fat
16.07g
Saturated Fat
2.258g
Polyunsaturated Fat
3.986g
Monounsaturated Fat
8.229g
Cholesterol
196mg
Carbohydrates
12.7g
Sugar
4.75g
Fibre
1.8g
Sodium
604mg
Potassium
640mg
Last updated 13 May 20 01:41 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also