Mashed Winter Type Squash

Common serving sizes
Cals
67
Fat
2.71 g
Carbs
11.17 g
Prot
1.12 g
There are 67 calories in 1 serving of Mashed Winter Type Squash.
Nutrition Facts
Serving Size
1 serving (129 g)
per serve
Energy
281 kj
67 kcal
Protein
1.12g
Fat
2.71g
Saturated Fat
0.588g
Polyunsaturated Fat
0.997g
Monounsaturated Fat
1.13g
Cholesterol
0mg
Carbohydrates
11.17g
Sugar
4.14g
Fibre
3.5g
Sodium
248mg
Potassium
550mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also