Mashed Winter Type Squash

Common serving sizes
Cals
132
Fat
5.31 g
Carbs
21.91 g
Prot
2.2 g
There are 132 calories in 1 cup of hubbard Mashed Winter Type Squash.
Nutrition Facts
Serving Size
1 cup of hubbard
per serve
Energy
550 kj
132 kcal
Protein
2.2g
Fat
5.31g
Saturated Fat
1.154g
Polyunsaturated Fat
1.955g
Monounsaturated Fat
2.216g
Cholesterol
0mg
Carbohydrates
21.91g
Sugar
8.12g
Fibre
6.8g
Sodium
486mg
Potassium
1078mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also