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Pork Porridge
Pork Porridge
Common serving sizes
100 g
1 serving (315 g)
1 bowl
Cals
181
Fat
7.76 g
Carbs
19.03 g
Prot
9.71 g
There are 181 calories in 1 serving of Pork Porridge.
Nutrition Facts
Serving Size
1 serving (315 g)
per serve
Energy
759 kj
181 kcal
Protein
9.71g
Fat
7.76g
Saturated Fat
1.52g
Polyunsaturated Fat
2.633g
Monounsaturated Fat
3.116g
Cholesterol
22mg
Carbohydrates
19.03g
Sugar
0.32g
Fibre
1.8g
Sodium
728mg
Potassium
268mg
Last updated
09 Aug 23 10:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 serving
(315 g)
181
1 bowl
363
Related types of Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
View More Pork Nutritional Info
Related types of Breakfast Items
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Porridge
Fish Porridge
Wheat Porridge
Chicken Porridge
Pork Beerwurst
View More
Australia