Steamed or Poached Abalone

Common serving sizes
Cals
59
Fat
0.43 g
Carbs
3.38 g
Prot
9.62 g
There are 59 calories in 1 ounce of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
1 oz of
per serve
Energy
247 kj
59 kcal
Protein
9.62g
Fat
0.43g
Saturated Fat
0.084g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.06g
Cholesterol
48mg
Carbohydrates
3.38g
Sugar
0g
Fibre
0g
Sodium
327mg
Potassium
98mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also