Steamed or Poached Abalone

Common serving sizes
Cals
177
Fat
1.28 g
Carbs
10.13 g
Prot
28.83 g
There are 177 calories in 1 serving of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
740 kj
177 kcal
Protein
28.83g
Fat
1.28g
Saturated Fat
0.251g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.18g
Cholesterol
144mg
Carbohydrates
10.13g
Sugar
0g
Fibre
0g
Sodium
980mg
Potassium
295mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also