Steamed or Poached Shark

Common serving sizes
Cals
165
Fat
5.71 g
Carbs
0 g
Prot
26.56 g
There are 165 calories in 100 grams of Steamed or Poached Shark.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
26.56g
Fat
5.71g
Saturated Fat
1.171g
Polyunsaturated Fat
1.513g
Monounsaturated Fat
2.289g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
172mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also