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"Oporto Edamame & Kale (Share)"

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Kale (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 28kcal \| Fat: 0.4g \| Carbs: 5.63g \| Prot: 1.9g Other sizes: 1 cup of chopped - 36kcal, 1 lb - 127kcal, more... Similar
Kale (with Salt, Drained, Cooked, Boiled) per 1 cup of chopped - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.32g \| Prot: 2.47g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Cooked Kale (from Frozen) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Kale Chips per 100 g - Calories: 434kcal \| Fat: 20.47g \| Carbs: 50.69g \| Prot: 14.46g Other sizes: 1 cup - 121kcal, 1 10 chip serving - 95kcal, more... Similar
Cooked Kale (from Canned) per 100 g - Calories: 51kcal \| Fat: 3.12g \| Carbs: 5.47g \| Prot: 1.83g Other sizes: 1 cup, canned - 86kcal, 1 serving - 43kcal, more... Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Kale (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup of fresh - 36kcal, 1 serving - 18kcal, more... Similar
Cooked Kale (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 72kcal \| Fat: 4.32g \| Carbs: 6.86g \| Prot: 3.69g Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more... Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
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